While discomfort is part of sport, danger shouldn’t be. But how can young athletes learn the difference between the two?...
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- December 3, 2021
Gen Z—the current generation of young athletes—values authenticity above all else. And that means the old adage of ‘fake it...
- November 22, 2021
As a coach, you likely know that athletes learn the most through making mistakes and using those mistakes to make...
- November 22, 2021
As a coach, it's tempting to put almost all your focus on the game itself…teaching skills that help an athlete...
- November 12, 2021
As a parent or as a coach, it can be tricky giving young athletes advice or motivation, and some of...
- November 12, 2021
It's easy to get into routines as a longtime coach: You likely know exactly what tactics work best, how to...
- October 13, 2021
TrueSport Expert Kevin Chapman, a licensed clinical psychologist and founder of the Kentucky Center for Anxiety and Related Disorders, recommends...
- October 13, 2021
TrueSport Expert Deborah Gilboa, MD recommends sitting down as a family to create a list of coping mechanisms for future...
- October 12, 2021
Nadia Kyba, MSW, TrueSport Expert and President of Now What Facilitation, has a list of steps and statements to help...